Personal Growth and Self-Development
These courses are designed for groups of individuals, companies, schools (adolescents or adults) and NGOs.
Emotional intelligence developed during our childhood plays an important role in our development as adults. Identifying and managing our emotions can help us to live a healthy and safe emotional life.
The workshops focus on group practice as a place for Personal Growth, emphasising the ‘now’. The process is directed towards self-knowledge, self-satisfaction and self-support. It is designed to empower the individual to take ownership of their feelings, actions, and equipping them with the tools to integrate this self- awareness into their day to day actions.
I offer workshops on the following themes:
- Women Archetypes role (Empowerment, Self-esteem, Confidence, Independence, Autonomy, Respect, Provider)
- Men Archetypes role (Caregiver, Empathy, Sensitivity, Provider)
- Children Teaching emotional intelligence concepts
Greek Goddesses are patterns of how we are women in the different aspects of our personality; archetypes that can shape the course of a woman’s life. Aimed at all women who want to deepen their feminine energy and undertake a journey of self-knowledge through their wild woman.
The Greek Gods represent different qualities of the human psyche. The different archetypes are responsible for the diversity among men and their inner complexity. Aimed at any man who wants to deepen their masculine energy and undertake a journey of self-knowledge through their male part.
As adults, we tend to abandon our inner child and lose the ability to communicate with it. This disconnection can produce sadness and discomfort, loss of direction and lack of self-esteem. Learn the basic steps to reconnect with your inner child, through recognition, listening and acceptance.
Sometimes in life, we pass through periods of transition, personal and professional, in which we can feel lost or unsafe. The only way that will help us to cope with this transition is to focus on regaining direction in times of crisis, through self -knowledge, self-awareness, and empowerment.