All my classes are intended to improve the quality of life of the people in attendance. The body, mind and emotion are educated through easy stretching and body balance, breathing and different meditative techniques, to learn to modify limiting structures that live in us.
Some of the benefits that can be obtained from these classes are increased concentration, mood enhancement, improvements in sleep quality and decreased stress levels, among others.
Ignite Your Knowledge
Learn how to expand yourself through your breath and relaxing dynamics with instrospection an inner expansion.
Major Arcans can be used as an archetypes of our personality. It can help us to unblock stuck situations to move forward in our lives.