I will be running a workshop “The Inner Master” at 4 pm at the Aran Suite in the Salthill Hotel at the Mini Mind-body Experience. https://galwaymindbodyexperience.ie/the-inner-master/
Everyone is welcome to this workshop, you will learn how to expand yourself through your breath and relaxing dynamics.
To breathe properly can make us discover incredible things within ourselves; will help us to let go thoughts and emotions that no longer serve us.
Expansion is a sensation that helps us to empower ourselves breaking limits and letting our real nature come out.
We will do an introspective trip to find our Inner Master and put ourselves in balance with the universe.
Do not loose this opportunity to explore yourself, relax and enjoy the moment.
Take care of you, it is important!