Phone: 0851667613 therapy@evalulavae.com
Self-Motivation

Self-Motivation

When we have started to recognize our emotions, being aware of our strengths and weakness (Self-awareness) and we have begun to focus on how to handle these emotions with us and with the others (Self-Regulation), a process that lasts a lifetime, we can introduce in...
Self-Sabotage

Self-Sabotage

Self-sabotage is an unconscious act that appears especially before situations involving a great responsibility or when a person must make an important decision which will imply some kind of change in his or her life. This behaviour tends to hinder the achievement of...
Desire

Desire

Desire is the enormous feeling that a person possesses for achieving a specific objective (knowledge, enjoyment or possession of something in particular); or aspiration, hope or yearning that originates in an individual and has an origin and an end, to satisfy a...
Enhance your Energy day 30/03

Enhance your Energy day 30/03

I am delighted to announce I will be at the 3rd Energy Day in March, Saturday 30th with the Reiki Federation Ireland at The Glenroyal Hotel and Leisure Centre, Maynooth, Co Kildare I will be running a meditation after Pauline Cooley mini-workshop with The Practice of...

Stretch your Mind

On February 6th, Wednesday, I will start running 4 classes of “Stretching Mind and Body” at Amber shop (18 Mary St) in Galway. Sometimes our Mind is full of thoughts and we do not know how to manage or how to take them out from us… As a...